Tuesdays 7-10pm
16  years and  over
Division  6

The Seniors section is offered by Kingston Calisthenics College, for girls and women aged 16 and over and is coached by Tracey Holden.


The Kingston Seniors will compete in 4 competitions, including Royal South Street Ballarat, competing at a Division 6 level.


Our Seniors section is made up of girls who have been involved with calisthenics for up to 20 years, they have made lifelong friendships with their team mates and coaches.

We can't wait to hear from you! 

Coaching Team


Tracey Holden

(Level 1 Qual)

Karen Duignan


What do I bring and wear to my first class?

You will wear tight fitting clothes (leotard/leggings). Make sure your hair is tied back neatly and you bring a water bottle with you.

When can I join?

We welcome you to join our Seniors class at any time during the year. 

How do I register?

You will receive an information pack at your first class, registration details, fee cost and all other information will be within this pack.

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