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What is Calisthenics?

Calisthenics is the sport with performing at its heart. It offers a unique combination of dancing, singing, gymnastics and technical skills, developing strong, confident leaders through friendship and teamwork.

​Calisthenics helps you to:

  • BELONG - Feel connected

  • PERFORM - Feel strong and confident

  • ACHIEVE - Feel inspired through development and personal growth

Calisthenics inspires performers to take centre stage today,

and throughout their lives.

Please go to Calisthenics Victoria's website for more information about items and routines performed in calisthenics. Click here

Live to perform!
What is Calisthenics?

About Kingston Calisthenics College


Kingston Calisthenics has a history of more than 20 years creating strong, confident performers, both on and off the stage. The club was established in the year 2000 and we have always ensured we create a fun and dynamic experience for everyone. We have creative, inspiring and leading coaches at our club that work to bring out the very best in every child, teenager and adult!


Calisthenics at Kingston will:

  • Be welcoming to all ages, abilities, levels of experience and first timers

  • Build your child’s confidence and skills

  • Offer dancing, singing, gymnastics and technical skills all in one class

  • Provide a fun environment to develop lifelong friendships

Calisthenics is:

  • Uniquely Australian

  • Modern and versatile

  • Creative and inspiring

  • Healthy and active

  • Fun, friendly and welcoming

Visit us at one of our classes, and be welcomed into a class that offers a unique combination of dancing, singing, gymnastics and technical skills for girls, boys and women – yes, all of that, in just one class!

Through excellent coaching and the extensive variety of items, you or your child will develop skills that enable them to perform confidently on stage, but that also transfer into everyday life. Spatial awareness, listening and communication skills, multi-tasking, fine motor skills, hand-eye coordination and self-confidence are just a few.

Be inspired by our creative coaches, feel connected by joining our wider Kingston family and stay active and healthy as you confidently perform this versatile and modern sport.​​



Kingston Calisthenics College is a member of the Australian Calisthenics Federation and governed by our state body Calisthenics Victoria.


Our dedicated and highly skilled team of senior coaching staff have a level 1 qualification along with first aid, child safety and working with children certifications. Our coaches are all accredited and qualified through the Victorian Calisthenics Coaches Association and are committed to the ongoing development of our members.

Our College is managed by a committee of volunteers, elected annually at the Annual General Meeting.


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