Kingston Calisthenics College offer five competitive sections for girls of all standards; from beginners to experienced calisthenics girls.  The sections are determined by age, while the competitive grading is determined by the experience of the team members and the coach.

Kingston Calisthenics College offer the following sections:

* age as at 31st December 2010

Tinies 

The Tinies section consists of girls aged seven and under, and is coached by Trish Freeman. 
Classes are held on Saturday mornings, from 9:15am to 11:15am.  The Tinies compete in four competitions each year, including the State Titles.  Kingston Tinies have recently been promoted to Division Two. 

Sub Juniors

The Sub Juniors section is made up of girls between the ages of seven and nine.  The Sub Juniors are coached by Tracey Ferris on Saturdays, from 11:30am to 2:30pm.  The Sub Juniors compete in five competitions each year, including Ballarat. The Sub Juniors have recently been promoted to Division Three.

Juniors

Girls in the Juniors section are aged between nine and twelve, and they compete in five competitions each year. The Kingston Juniors have recently been promoted to Division Four.  The Juniors are coached by Joanna Admiraal.  Classes are held on Thursday evenings, from 4:30pm until 7:30pm.

Intermediates

The Intermediate section has been running since 2003, and are coached by Karen McGoldrick. Intermediate girls range in age from thirteen to sixteen.  The Intermediates are graded in Division Five and they train on Wednesday nights between 6:00pm and 9:00pm. The Intermediates compete in six competitions annually.

Seniors

This is the fourth year a competitive Seniors section has been offered by Kingston Calisthenics College, for girls and women aged sixteen and over. The Kingston Seniors have recently been promoted to Division Six, and will compete in six competitions.  The Seniors are coached by Trish Freeman, on Tuesday nights, from 7pm to 9:30pm.